Over the centuries, bathing in dead sea salts has been a popular remedy for many health concerns. Salt baths have long been used in health spas and salons as an inexpensive and easy way to treat physical and mental health issues. Although salt bath treatments have been used traditionally for many years, new scientific studies suggest that bath salt is a very powerful natural substance that can actually help to relieve many of the common health conditions that plague Americans today.
Dead sea salt or Epsom salt is a naturally occurring mineral. Bath salts, also called Epsom salt salts, are widely made from either sea salt or magnesium sulfate (Lime) and easily dissolved in hot water. These bath salt are often added as a lubricant during massage therapy, as an aid for healing sore muscles, or as an aid for detoxifying the body. Some people use bath salt as a natural laxative after a shower or bath, although there is some debate about its effectiveness in this regard.
The dead sea salt is one of the best sources of minerals that are essential to our bodies. It contains a wide range of minerals that promote healthy skin, heart health, respiratory health, and overall vitality. The minerals in dead sea salts help to detoxify and cleanse the body and help to increase the metabolism of the body. The increased metabolic rate helps to regulate the blood flow, blood pressure, and oxygen levels in the blood and allows more blood to reach and perform at an optimum level. This is beneficial for both adults and children.
Studies have found that when adults take bath salt as part of their daily routines, they experience an increase in their immune system, an increase in their circulation, a decrease in their blood sugar level, and an increase in the production of nitric oxide in the body. One of the other benefits of taking bath salt in your routine is that it helps to alleviate symptoms of arthritis, asthma, and allergies. This is because the natural bacteria in bath salt helps to reduce histamine production. Histamine is a by-product of the inflammatory response to a viral or bacterial infection and is a by-product of the immune system itself. If histamine is released into the body, it can cause the body to produce more inflammatory substances and cause you to have symptoms.
In a study conducted by Dr. Michael J. Bazzarelli, M.D., Ph.D., and his colleagues at the University of North Carolina, Chapel Hill, bath salt was shown to have some antioxidant activity against various pathogens. In addition, bath salt was found to be more effective than chlorine at killing yeast and bacteria in the environment. It is important to note that the research was performed on a petri dish, not on a human being. Nevertheless, it's important to note that the results of these studies were very encouraging and the results of future research may prove to be even more impressive. Although bath salt has been approved by the United States Food and Drug Administration, it is not currently approved by the FDA as a health supplement.
Although there are no studies showing that salt baths are effective in treating certain health issues, there is a wealth of information available on the Internet regarding the various benefits that can be derived from taking bath salt during a bath. If you have a serious problem with your health and want to improve your overall health, consider a salt bath as part of your daily routine.
The benefits of salt baths include increased energy and improved circulation and respiratory health, improved sleep, reduced stress, and increased stamina, relief of symptoms of arthritis and allergies, increased strength and muscle mass, relaxation and less fatigue, a reduction in tension headaches, and cramps, alleviation of muscle spasms, relief of symptoms associated with cancer and heart disease; and an improvement of the skin. When combined with other natural remedies such as a warm and relaxing bath, these benefits make the bath salt treatment a healthy and powerful detoxifying agent. These and other benefits are well worth taking a salt bath as part of your health regimen.
The benefits of bath salt therapy are well documented. They include better circulation, an improved immune system, an increase in energy and vitality, decreased stress and an improved immune system, less fatigue, better sleep, relief from symptoms of arthritis and allergies, and a reduction in tension headaches. If you suffer from a health issue, you should consult your health care provider before beginning a salt bath regime.