Avocado is a very healthy fruit, not just for hair growth, but also for overall well-being. I would love to eat avocado each day and apply this fruit to treat my hair.
Avocado is considered to be one of those rare, exclusive, and expensive fruit. Like most fruits and vegetables, it is best eaten raw as Ham sandwiches, served with salads, mashed together with other fruits like perhaps sweet, ripe bananas (for children too!) or made into a puree or blended with other fruits to create juice. You can also get no. (1) Collections of avocado via Avo Orchard online.
Sometimes, I enjoy eggs in my egg-omelet or my cereal alongside other fruits. It can be fun for kids to dip avocados in honey, or serve some peanut butter.
In addition to drinking and adding to juices ice cream or fruit bowls any other way you'd like the amazing fruit can be used to treat our hair and scalp after it has been mashed and then incorporated into a smooth paste. It can be blended with your preferred method.
What are the benefits to hair? If this is applied to hair, will we receive all the nutrients it contains, just like eating it? No, but it's good for hair.
The avocado fruit is a great source of amino acids, proteins omega-3 fats, vitamins C A, D, and E. The nutrients look great and that's what we can gain when eating avocados fresh, but not in the form of avocado oil.